The upcoming holiday season can be stressful, particularly for survivors. Facing family during this time of year can be a challenge. Maybe you have family members that don’t respect your boundaries or make triggering or toxic statements. Maybe going home doesn’t feel like a safe space. Maybe your abuser was a family member and it’s a secret you keep. There can also be the additional stress of feeling you must participate in seasonal gatherings or loneliness when you are not. Whether you are a survivor or someone wanting to learn to set healthy boundaries for you and your family, Ericka Freeman, LCSW, will provide tips to help you practice self-care and self-love to cope with the stressors of the holiday season.
You must pre-register by November 17th at 11:00 am to attend.